Take Care of Your Health

The Calories in a Bucket of Popcorn

Popcorn could be a scrumptious low-fat, low-calorie nourishment that’s a prevalent nibble to crunch on whereas observing your favorite motion picture or to fight off starvation throbs in between suppers. Concurring to the Popcorn Board, fair three glasses of popcorn break even with one serving of entire grains.

Credit: ultrapro/iStock/Getty Images

Calories

A container of air-popped popcorn contains as it were 31 calories; 55 calories on the off chance that popped with oil. Popcorn is still a low-calorie choice when delicately buttered, at 133 calories per one-cup serving.

Estimate Things

A bucket of popcorn contains 20 glasses. A bucket of air-popped popcorn contains 611 calories and 6.72 grams of fat, concurring to the USDA Supplement Database. A bucket of oil-popped popcorn contains 1,100 calories and 61.82 grams of fat.

Almost Motion picture Popcorn

A bucket of motion picture theater popcorn contains 1160 calories and 77 grams of fat, agreeing to Anderson College. The same bucket of popcorn with butter included contains 1,640 calories and 126 grams of fat.